SoupsOctober 01, 2013
Calories
104
Sodium
627mg
26% DV
Fat
1g
3% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
4g
17% DV
Crockpot Ham, Corn & Potato Chowder
146
This is the most amazing comfort chowder I have ever tasted or made. It is awesome!
6
5 large potatoes
1 can of cream corn
1 can of whole kernel corn
2 cups chicken broth
8 oz diced ham
1 can of cream corn
1 can of whole kernel corn
2 cups chicken broth
8 oz diced ham
Peel and cut potatoes into bite sized pieces. Add to the bottom of the slow cooker. Add all remaining ingredients and stir to combine. Cook on low for 4 hours.
Nutritions
Calories
104
Sodium
627mg
26% DV
Fat
1g
3% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.66g3%
Polysaturated Fat0.45000000000000007g2%
Monosaturated Fat0.8400000000000001g5%
Cholesterol5mg1%
Sodium627mg26%
Potassium339mg9%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar1g3%
Vitamin A662IU13%
Vitamin B60.12000000000000001mg6%
Vitamin C15mg26%
Calcium24mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.