Crockpot Moroccan Pumpkin Chicken

56

The ultimate healthy comfort food, this Crockpot Moroccan Pumpkin Chicken goes together in 15 minutes, and slowly cooks, leaving the chicken tender and coated in a delicious spicy sauce. This easy crockpot chicken recipe is a great low carb and Whole30 option.

8
2 pounds chicken breasts ( cut into chunks )
1 tablespoon olive oil
1 onion ( chopped )
2 tablespoons ginger powder
2 teaspoons cumin
1 teaspoon sea salt
1 teaspoon cinnamon
1/2 teaspoon turmeric
1/4 teaspoon cayenne
1 cup pumpkin puree ( fresh is best, canned works )
1 cup vegetable broth ( or chicken broth )
cilantro ( chopped, to garnish )
almonds ( roasted, to garnish, optional )
  • In a frying pan, add 1/2 tablespoon olive oil. Over high heat, add 1/2 tablespoon olive oil. Add the onion, and saute until translucent.
  • Add the chunks of chicken, and allow to brown, but...
    See the full directions on my site
Nutritions

Calories
39

Sodium
395mg
16% DV

Fat
3g
4% DV

Protein
1g
2% DV

Carbs
4g
1% DV

Fiber
1g
5% DV

Harvest Chicken Casserole Recipe

69

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
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  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV