Main DishesOctober 27, 2016
Calories
3995
Sodium
15204mg
633% DV
Fat
276g
425% DV
Protein
229g
458% DV
Carbs
85g
29% DV
Fiber
21g
85% DV
Croque Monsieur (Ham and Cheese melt)
165
Croque Monsieur is the French version of a toasted ham and cheese sandwich. And, like many things, the French do it better
Béchamel sauce:
¼ cup (½ stick) unsalted butter
¼ cup all-purpose flour
1½ cups whole milk
salt and pepper
1/4 tsp dijon mustard
Dash ground nutmeg
Sandwich:
8 thin slices white sandwich bread
5 oz. good quality ham (about 8 slices)
6 oz. Gruyère or Emmental cheese, grated (about 2½ cups)
1/4 cup fresh grated Parmesan cheese
¼ cup (½ stick) unsalted butter
¼ cup all-purpose flour
1½ cups whole milk
salt and pepper
1/4 tsp dijon mustard
Dash ground nutmeg
Sandwich:
8 thin slices white sandwich bread
5 oz. good quality ham (about 8 slices)
6 oz. Gruyère or Emmental cheese, grated (about 2½ cups)
1/4 cup fresh grated Parmesan cheese
For the Béchamel sauce:
Melt butter in a medium saucepan over medium heat. Whisk in flour and cook, stirring constantly, for about 3 minutes. Gradually add milk, stirring well until the mixture is smooth....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3995
Sodium
15204mg
633% DV
Fat
276g
425% DV
Protein
229g
458% DV
Carbs
85g
29% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat181g905%
Polysaturated Fat14g91%
Monosaturated Fat81g507%
Cholesterol925mg310%
Sodium15204mg633%
Potassium1616mg46%
Protein229g458%
% DAILY VALUE*
Total Carbohydrate
Fiber21g85%
Sugar28g57%
Vitamin A10122IU202%
Vitamin B61.0mg50%
Vitamin C13mg23%
Calcium6255mg625%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.