Snacks

Crunchy Coconut Granola Bars

12

A homemade crunchy granola bar with coconut.

12
3 1/2 cups old fashioned rolled oats
1/4 cup canola oil
3/4 cup whole almonds
6 tablespoons honey
6 tablespoons packed brown sugar
1/2 tablespoon vanilla extract
3/4 cup coconut

Adjust the oven rack to the middle of the oven and preheat the oven to 375º F.

Line an 9x13 baking dish with aluminum foil.In a large bowl combine the oats and oil until well mixed and oats are evenly ...
See the full directions on my site

Nutritions

Calories
184

Sodium
40mg
1% DV

Fat
8g
13% DV

Protein
3g
6% DV

Carbs
21g
7% DV

Fiber
1g
6% DV
AD Kitchen

This Vegan Walnuts Energy Balls recipe has just 2 ingredients and an incredible taste.

2.1 oz (60 g) of whole Medjool Dates
1 cup (125 g) of walnuts
6
  • Add walnuts to a food processor and process on high until finely ground. Remove 1/4 of grounded walnuts and save for later.
  • Add dates and grind again until a dough begins to form. If the ...
    See the full directions on my site
Nutritions

Calories
187

Sodium
0.0mg
0% DV

Fat
6g
10% DV

Protein
5g
10% DV

Carbs
17g
6% DV

Fiber
3g
12% DV

Check out this new twist on a deviled eggs recipe! These Smoked Deviled Eggs are the classic recipe that is made on your Traeger pellet grill. The delicious smoked flavor that comes from smoking your hard boiled eggs and then making them into deviled eggs is AMAZING! These won't last long on your table at the holidays this year!

12 smoked eggs
1/2 cup mayonnaise
2 tsp white vinegar
2 tsp yellow mustard
1/4 tsp kosher salt
1/4 tsp black pepper
12
  1. Slice the smoked hard boiled eggs in half. Carefully scoop the yolks out and place them in a mixing bowl.
  2. Add the rest of the ingredients to the mixing bowl. Whisk vigorously to whip together ...
    See the full directions on my site
Nutritions

Calories
16

Sodium
104mg
4% DV

Fat
0.9g
1% DV

Protein
3g
6% DV

Carbs
0.2g
0% DV

Fiber
0.3g
1% DV
Snacks

The Best Easter Bunny Bait

22

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV
Breakfast

Easy Chocolate Granola

16

This granola is delicious and easy to make! Customize it by adding your favorite nuts or fruit.

5 C rolled oats
1/2 C cocoa
1/8 C brown sugar
1/2 t salt
1/2 C honey
1/2 c vegetable oil
1 t vanilla
8

Check out the website for the directions!


See the full directions on my site
Nutritions

Calories
941

Sodium
157mg
6% DV

Fat
14g
22% DV

Protein
35g
70% DV

Carbs
177g
60% DV

Fiber
25g
102% DV

This soft boiled quail eggs with crushed avocado and red currants sourdough toast, has such a great array of flavours, textures and colours. It can make that perfect breakfast containing super healthy ingredients and it is ready in just 13 minutes.

2 slices sourdough bread toasted
6 quail eggs
1 avocado ripe and ready do eat
2 mushrooms washed and sliced
1 pinch Salt
1 pinch pepper
1 tbsp pine nuts toasted
2 tbsp red currants to garnish
2

1. Place a pan with water on medium fire. Bring to boiling point. Add the quail eggs and boil the eggs to your preference. * (See timings in recipe notes). If you want them soft or medium keep a close eye ...
See the full directions on my site

Nutritions

Calories
324

Sodium
267mg
11% DV

Fat
16g
26% DV

Protein
17g
34% DV

Carbs
20g
6% DV

Fiber
2g
10% DV
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