Main DishesSeptember 22, 2018
See the full directions on my site
Calories
5
Sodium
30mg
1% DV
Fat
0.0g
0% DV
Protein
0.1g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
CRUNCHY LETTUCE ROLL
4
Khyati's Health-O-Meter Says:
This roll is wonderful in health and taste with lettuce and purple cabbage that are known to be superfoods with lots of phytochemicals and antioxidants.
02
1 Multigrain chapatti
¼ cup lettuce (iceberg, green leaf, red leaf)
¼ cup Purple cabbage (thinly sliced)
1 tbsp Mayonnaise
½ tsp Lemon juice
pepper powder as per taste
Salt as per taste
1 tsp Tomato ketchup
¼ cup lettuce (iceberg, green leaf, red leaf)
¼ cup Purple cabbage (thinly sliced)
1 tbsp Mayonnaise
½ tsp Lemon juice
pepper powder as per taste
Salt as per taste
1 tsp Tomato ketchup
Step 1 In a bowl add mayonnaise, lemon juice, salt, pepper, mix well.
See the full directions on my site
Nutritions
Calories
5
Sodium
30mg
1% DV
Fat
0.0g
0% DV
Protein
0.1g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.13999999999999999mg0%
Sodium30mg1%
Potassium30mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar0.9g1%
Vitamin A34IU0%
Vitamin B60.01mg0%
Vitamin C5mg8%
Calcium4mg0%
Iron0.060000000000000005mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.