Main Dishes
See the full directions on my site
Calories
5
Sodium
30mg
1% DV
Fat
0.0g
0% DV
Protein
0.1g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
CRUNCHY LETTUCE ROLL
September 22, 2018
12
Khyati's Health-O-Meter Says:
This roll is wonderful in health and taste with lettuce and purple cabbage that are known to be superfoods with lots of phytochemicals and antioxidants.
02
1 Multigrain chapatti
¼ cup lettuce (iceberg, green leaf, red leaf)
¼ cup Purple cabbage (thinly sliced)
1 tbsp Mayonnaise
½ tsp Lemon juice
pepper powder as per taste
Salt as per taste
1 tsp Tomato ketchup
¼ cup lettuce (iceberg, green leaf, red leaf)
¼ cup Purple cabbage (thinly sliced)
1 tbsp Mayonnaise
½ tsp Lemon juice
pepper powder as per taste
Salt as per taste
1 tsp Tomato ketchup
Step 1 In a bowl add mayonnaise, lemon juice, salt, pepper, mix well.
See the full directions on my site
Nutritions
Calories
5
Sodium
30mg
1% DV
Fat
0.0g
0% DV
Protein
0.1g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.0g 0%
Polysaturated Fat 0.0g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.13999999999999999mg 0%
Sodium 30mg 1%
Potassium 30mg 0%
Protein 0.1g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.3g 1%
Sugar 0.9g 1%
Vitamin A 34IU 0%
Vitamin B6 0.01mg 0%
Vitamin C 5mg 8%
Calcium 4mg 0%
Iron 0.060000000000000005mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.