Main Dishes
September 22, 2018
See the full directions on my site
Calories
5
Sodium
30mg
1% DV
Fat
0.0g
0% DV
Protein
0.1g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
CRUNCHY LETTUCE ROLL
4
Khyati's Health-O-Meter Says:
This roll is wonderful in health and taste with lettuce and purple cabbage that are known to be superfoods with lots of phytochemicals and antioxidants.
02
1 Multigrain chapatti
¼ cup lettuce (iceberg, green leaf, red leaf)
¼ cup Purple cabbage (thinly sliced)
1 tbsp Mayonnaise
½ tsp Lemon juice
pepper powder as per taste
Salt as per taste
1 tsp Tomato ketchup
¼ cup lettuce (iceberg, green leaf, red leaf)
¼ cup Purple cabbage (thinly sliced)
1 tbsp Mayonnaise
½ tsp Lemon juice
pepper powder as per taste
Salt as per taste
1 tsp Tomato ketchup
Step 1 In a bowl add mayonnaise, lemon juice, salt, pepper, mix well.
See the full directions on my site
Nutritions
Calories
5
Sodium
30mg
1% DV
Fat
0.0g
0% DV
Protein
0.1g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.14mg
0%
Sodium
30mg
1%
Potassium
30mg
0%
Protein
0.1g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.9g
1%
Vitamin A
34IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
5mg
8%
Calcium
4mg
0%
Iron
0.06mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.