Crunchy Quinoa Peanut Butter Balls
March 25, 2015
217
These tasty treats are crunchy, just a little sweet, and a lot delicious!
15
1 & 1/2 Cups Puffed Quinoa ( you can buy it, or here some great instructions on how to make it)
1/2 Cup Peanut Butter
1/8 Cup Honey
1- tsp Vanilla
2- Tbsp Coconut Oil
pinch of salt
1/2 Cup Peanut Butter
1/8 Cup Honey
1- tsp Vanilla
2- Tbsp Coconut Oil
pinch of salt
Combine your peanut butter, honey, coconut oil, vanilla and salt in a sauce pan. Heat over med/low heat for about 5 minutes stirring constantly until well blended.
Pour in your quinoa and stir until it is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
140
Sodium
40mg
1% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
14g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 1g 9%
Monosaturated Fat 2g 15%
Cholesterol 0.31000000000000005mg 0%
Sodium 40mg 1%
Potassium 153mg 4%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 3g 6%
Vitamin A 2IU 0%
Vitamin B6 0.15mg 7%
Vitamin C 0.30000000000000004mg 0%
Calcium 12mg 1%
Iron 0.9500000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.