Crunchy Quinoa Peanut Butter Balls
196
These tasty treats are crunchy, just a little sweet, and a lot delicious!
15
1 & 1/2 Cups Puffed Quinoa ( you can buy it, or here some great instructions on how to make it)
1/2 Cup Peanut Butter
1/8 Cup Honey
1- tsp Vanilla
2- Tbsp Coconut Oil
pinch of salt
1/2 Cup Peanut Butter
1/8 Cup Honey
1- tsp Vanilla
2- Tbsp Coconut Oil
pinch of salt
Combine your peanut butter, honey, coconut oil, vanilla and salt in a sauce pan. Heat over med/low heat for about 5 minutes stirring constantly until well blended.
Pour in your quinoa and stir until it is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
140
Sodium
40mg
1% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
14g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g9%
Monosaturated Fat2g15%
Cholesterol0.31000000000000005mg0%
Sodium40mg1%
Potassium153mg4%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar3g6%
Vitamin A2IU0%
Vitamin B60.15mg7%
Vitamin C0.30000000000000004mg0%
Calcium12mg1%
Iron0.9500000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.