Cube Steak with Gravy
26
4
Cube Steaks:
4 cube steaks
1/4 cup flour
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 1/2 tablespoons olive oil
Mushroom Gravy:
1/4 cup butter
1 medium onion chopped
8 ounces mushrooms
2 cloves garlic minced
2 cups beef broth (reserve ¼ cup)
1 tablespoon Worcestershire Sauce
1 tablespoon fresh thyme (or parsley)
1 tablespoon cornstarch
salt and pepper to taste
4 cube steaks
1/4 cup flour
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 1/2 tablespoons olive oil
Mushroom Gravy:
1/4 cup butter
1 medium onion chopped
8 ounces mushrooms
2 cloves garlic minced
2 cups beef broth (reserve ¼ cup)
1 tablespoon Worcestershire Sauce
1 tablespoon fresh thyme (or parsley)
1 tablespoon cornstarch
salt and pepper to taste
Stir together the flour, garlic powder, onion powder, salt and pepper on a deep plate. Dredge the cube steaks through the flour mixture. Heat the olive oil in a large skillet over medium heat. Cook the...
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Nutritions
Calories
219
Sodium
640mg
26% DV
Fat
16g
24% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat1g6%
Monosaturated Fat6g43%
Cholesterol32mg10%
Sodium640mg26%
Potassium248mg7%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g4%
Vitamin A390IU7%
Vitamin B60.23mg11%
Vitamin C6mg11%
Calcium35mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
