Dip
January 11, 2013
Calories
7
Sodium
3mg
0% DV
Fat
0.19g
0% DV
Protein
0.4g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
Cucumber Dip
384
This dip is cool and refreshing! Salty potato chips and crackers compliment it perfectly.
24
3 1/2 cups cucumber, chopped
1/2 cup onion, chopped
1 (24-ounce) small curd cottage cheese
1 cup mayonnaise
1/2 tsp accent
1/2 cup onion, chopped
1 (24-ounce) small curd cottage cheese
1 cup mayonnaise
1/2 tsp accent
In a large bowl; stir all ingredients together. Serve with potato chips or crackers.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7
Sodium
3mg
0% DV
Fat
0.19g
0% DV
Protein
0.4g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.04g
0%
Polysaturated Fat
0.11g
0%
Monosaturated Fat
0.04g
0%
Cholesterol
0.2mg
0%
Sodium
3mg
0%
Potassium
32mg
0%
Protein
0.4g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.3g
0%
Vitamin A
17IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
0.7mg
1%
Calcium
7mg
0%
Iron
0.18mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
