Cucumber Juice Recipe
July 24, 2021
144
Cucumber Juice Recipe For Weight Loss
3
cups 6 Water
2 Cucumbers
1 lemon juice and zest
2 tablespoons fresh mint
2 Cucumbers
1 lemon juice and zest
2 tablespoons fresh mint
Peel the cucumbers and chop them into large pieces. Put these cucumbers, lemon juice, lemon zest, and mint in a blender. Blend for about 3 minutes or until the juice is smooth.
See the full directions on my site
Nutritions
Calories
20
Sodium
2mg
0% DV
Fat
0.07g
0% DV
Protein
0.4g
0% DV
Carbs
5g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.04g 0%
Polysaturated Fat 0.03g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.8500000000000001mg 0%
Sodium 2mg 0%
Potassium 101mg 2%
Protein 0.4g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 159IU 3%
Vitamin B6 0.05mg 2%
Vitamin C 32mg 53%
Calcium 13mg 1%
Iron 0.45mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
