Curried chicken and green beans couscous

October 17, 2018

Choose this curried chicken and beans couscous as a healthy and fast-to-prepare dinner meal, a delectable dish to remember.

4 servings

500 g chicken breast
200 g couscous (wholemeal)
300 g green beans
1/2 head cauliflower (sliced into tiny florets)
1 onion
1/2 small leek
150 g cherry tomatoes
10 springs parsley (fresh, finely chopped) or corriander
1 tsp curry powder
pinch mixed seeds (cumin, fennel, mustard, fenugreek)
1/2 tsp salt
1 tsp coconut oil
2 cloves garlic (finely chopped)

You could start by preparing the couscous first according to pack instructions but this is how I normally prepare it. I normally place it in a bowl and mix the dry couscous with a pinch of salt and...

See the full directions on my site

Nutritions

Calories
1898

Sodium
1574mg
65% DV

Fat
48g
74% DV

Protein
141g
282% DV

Carbs
215g
73% DV

Fiber
31g
126% DV