Salads

Curried Chicken Salad with Honey

Tracey Harrelson
September 06, 2016
16

Curry powder, ground cloves, honey, and spicy mustard give this delicious no-mayo Curried Chicken Salad fabulous flavor.

In a large bowl combine brown mustard, honey, curry powder, ground cloves, and salt until well mixed. Stir in diced chicken, celery, and chopped pecans until well combined. Cover and refrigerate at least...
See the full directions on my site

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Easy Spanish Omelette (Spanish Tortilla)

468

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV