Main Dishes

Curried orzo & ground beef, turmeric and sweet sprouting cauliflower

Ramona's Cuisine
June 22, 2018
6

A superbly delish warm salad with curried orzo, ground beef, turmeric mixed with the sweet sprouting cauliflower, mushrooms and few other ingredients. When DELICIOUS meets the super HEALTHY... the result.... absolutely OMG!

4 people
500 g of ground beef lean 5% fat
200 g sweet sprouting cauliflower
200 g sweet kale
8 medium chestnut mushrooms
150 g broccolini
1 can of ready cooked chickpeas well drained
1/2 tsp pink Himalayan Salt
1/4 tsp Pepper
1 tsp coconut oil
1 tsp Cumin powder
1/2 tsp Turmeric powder
1 tsp curry powder
1 tsp mustard seeds
1/4 tsp red chilli flakes optional
10 springs of fresh coriander optional
  1. Wash and prepare the orzo according to package instructions.
  2. Meanwhile wash all the vegetables and chop according to your liking.
  3. Place a deep pan (wok style) on a medium heat,...
    See the full directions on my site
Nutritions

Calories
3803

Sodium
7217mg
300% DV

Fat
171g
264% DV

Protein
209g
418% DV

Carbs
393g
133% DV

Fiber
60g
243% DV

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