Curried Pork Chop and Potato Sheet Pan Recipe
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A sheet pan recipe that is full of life. Curry spiced pork chops cooked over a bed of curried potatoes to make one epic flavour bomb. This recipe is also gluten free.
4
2.5 teaspoons of curry powder
1 teaspoons of ground cumin
1 teaspoon of garam masala
1 teaspoon of ground coriander
1 teaspoon of salt
1 teaspoon of pepper
1 kg of potatoes cut into inch thick dices
2 tablespoons of curry sauce
4 pork chops
200 g of green beans topped and tailed
1 tablespoons of ghee
1 teaspoons of ground cumin
1 teaspoon of garam masala
1 teaspoon of ground coriander
1 teaspoon of salt
1 teaspoon of pepper
1 kg of potatoes cut into inch thick dices
2 tablespoons of curry sauce
4 pork chops
200 g of green beans topped and tailed
1 tablespoons of ghee
- Preheat your oven to 180 degrees Celsius (350 degrees F).
- Mix the curry powder, ground cumin, garam masala, ground coriander, salt and pepper together, then transfer half of that spice...
See the full directions on my site
Nutritions
Calories
117
Sodium
669mg
27% DV
Fat
6g
9% DV
Protein
7g
14% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 1g 7%
Monosaturated Fat 1g 10%
Cholesterol 25mg 8%
Sodium 669mg 27%
Potassium 251mg 7%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 1g 3%
Vitamin A 409IU 8%
Vitamin B6 0.39mg 19%
Vitamin C 7mg 12%
Calcium 38mg 3%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.