Main Dishes
March 07, 2017
Calories
1546
Sodium
36mg
1% DV
Fat
116g
179% DV
Protein
49g
99% DV
Carbs
82g
28% DV
Fiber
9g
38% DV
Dairy-Free Cashew Alfredo Sauce
10
This cashew-based “Alfredo” sauce is dairy-free, gluten-free, and full of flavor. Pair it with pastas, veggie noodles, and so much more! Quick, easy, and healthy!
3
1¾ - 2 cups water
3½ cups cashews (soaked, optional)
? tsp sea salt
2 cloves garlic, pressed
2 tbsp olive oil, optional
dash of pepper
Herbs as a garnish or mix-in
3½ cups cashews (soaked, optional)
? tsp sea salt
2 cloves garlic, pressed
2 tbsp olive oil, optional
dash of pepper
Herbs as a garnish or mix-in
1. Combine water and cashews in high-speed blender. Blend on low to medium speed until smooth. Add more water, if necessary.
2. Add sea salt and continue blending on low to medium speed.
3. Add garlic and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1546
Sodium
36mg
1% DV
Fat
116g
179% DV
Protein
49g
99% DV
Carbs
82g
28% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
23g
115%
Polysaturated Fat
23g
143%
Monosaturated Fat
70g
441%
Cholesterol
4mg
1%
Sodium
36mg
1%
Potassium
1760mg
50%
Protein
49g
99%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
15g
31%
Vitamin A
4IU
0%
Vitamin B6
2mg
130%
Vitamin C
5mg
8%
Calcium
118mg
11%
Iron
19mg
106%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.