Dal soup is essentially a lentil dish. Dal or Dhal is both ingredient and dish and referred to lentils or split peas that are heavily seasoned with traditional Indian spices and simmered until nicely broken down. This recipe is for the red lentil dal.
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. Preheat the oven to 425°F.
2. Slice a little off the top of the head of garlic off to expose the garlic cloves. Drizzle with 1 TBSP of the oil. Wrap the garlic head loosely in foil and set on a ...
See the full directions on my site
https://foodcnr.com/canned-tuna-curry-recipe-fish/
If you look for canned tuna recipes then I am sure this tuna fish curry will get your attention.
Nutritions
Calories
1966
Sodium
2mg
0% DV
Fat
146g
225% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
66g
331%
Polysaturated Fat
21g
136%
Monosaturated Fat
58g
363%
Cholesterol
1135mg
381%
Sodium
2mg
0%
Potassium
2mg
0%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
4%
Vitamin A
2IU
0%
Vitamin B6
2mg
109%
Vitamin C
2mg
3%
Calcium
2mg
0%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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