Soups

Dal Soup

43

Dal soup is essentially a lentil dish. Dal or Dhal is both ingredient and dish and referred to lentils or split peas that are heavily seasoned with traditional Indian spices and simmered until nicely broken down. This recipe is for the red lentil dal.

4
  • Step 1. Wash the red lentils and drain. Add the lentils to a medium saucepan and cover with the vegetable broth.
  • Step 2. Bring to a boil and then turn down the heat, ...
    See the full directions on my site
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See full recipe in my blog.


See the full directions on my site
Nutritions

Calories
1966

Sodium
2mg
0% DV

Fat
146g
225% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
2g
8% DV
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