BreadsOctober 22, 2018
See the full directions on my site
Calories
191
Sodium
246mg
10% DV
Fat
8g
13% DV
Protein
6g
12% DV
Carbs
22g
7% DV
Fiber
2g
10% DV
Dark Chocolate Butternut Squash Bread
253
Insanely delicious Dark Chocolate Butternut Squash Bread! Made gluten free with whole grains and lightly sweetened, this protein packed bread is a chocolate lover's dream. You won't even know it has butternut squash or is good for you! Gluten Free + Low Calorie
12
1/2 cup butternut squash puree
2 egg whites
1/2 cup unsweetened apple sauce
1/3 cup nonfat greek yogurt
1/2 cup coconut sugar
1/4 cup coconut oil ( melted )
1 1/2 tsp almond extract ( or vanilla extract )
1/4 cup unsweetened almond milk ( or your milk of choice )
1 1/3 cup gluten free oat flour
2/3 cup cacao powder ( or unsweetened cocoa powder )
1 tsp baking soda
1 tsp baking powder
1/4 tsp sea salt
1/4 cup mini chocolate chips ( dairy free )
2 egg whites
1/2 cup unsweetened apple sauce
1/3 cup nonfat greek yogurt
1/2 cup coconut sugar
1/4 cup coconut oil ( melted )
1 1/2 tsp almond extract ( or vanilla extract )
1/4 cup unsweetened almond milk ( or your milk of choice )
1 1/3 cup gluten free oat flour
2/3 cup cacao powder ( or unsweetened cocoa powder )
1 tsp baking soda
1 tsp baking powder
1/4 tsp sea salt
1/4 cup mini chocolate chips ( dairy free )
- Preheat oven 350 F. Prepare a bread pan by spraying with nonstick cooking spray.
- Using a standing mixer or bowl for hand mixer, add...
See the full directions on my site
Nutritions
Calories
191
Sodium
246mg
10% DV
Fat
8g
13% DV
Protein
6g
12% DV
Carbs
22g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.8700000000000001g5%
Monosaturated Fat1g10%
Cholesterol8mg2%
Sodium246mg10%
Potassium258mg7%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar6g12%
Vitamin A171IU3%
Vitamin B60.28mg14%
Vitamin C1mg2%
Calcium117mg11%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.