AppetizersOctober 26, 2018
Calories
341
Sodium
39mg
1% DV
Fat
11g
18% DV
Protein
3g
6% DV
Carbs
60g
20% DV
Fiber
4g
18% DV
Dark Chocolate Peanut Butter Banana Bites
104
6
2 medium ripe bananas
1/4 cup creamy nut butter of your choice
3/4 cup baking chocolate ( I use dark chocolate chips but you can also use semi sweet chocolate chips )
1 1/2 tablespoons coconut oil
1/4 cup creamy nut butter of your choice
3/4 cup baking chocolate ( I use dark chocolate chips but you can also use semi sweet chocolate chips )
1 1/2 tablespoons coconut oil
Cover a baking sheet with parchment paper. Slice each banana into thin slices and arrange half the pieces on the baking sheet.
Spread peanut butter onto each banana slice, then cover each slice with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
341
Sodium
39mg
1% DV
Fat
11g
18% DV
Protein
3g
6% DV
Carbs
60g
20% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat0.8800000000000001g5%
Monosaturated Fat3g19%
Cholesterol1mg0%
Sodium39mg1%
Potassium494mg14%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar47g95%
Vitamin A91IU1%
Vitamin B60.38mg19%
Vitamin C7mg12%
Calcium24mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.