Appetizers
October 26, 2018
Calories
341
Sodium
39mg
1% DV
Fat
11g
18% DV
Protein
3g
6% DV
Carbs
60g
20% DV
Fiber
4g
18% DV
Dark Chocolate Peanut Butter Banana Bites
108
6
2 medium ripe bananas
1/4 cup creamy nut butter of your choice
3/4 cup baking chocolate ( I use dark chocolate chips but you can also use semi sweet chocolate chips )
1 1/2 tablespoons coconut oil
1/4 cup creamy nut butter of your choice
3/4 cup baking chocolate ( I use dark chocolate chips but you can also use semi sweet chocolate chips )
1 1/2 tablespoons coconut oil
Cover a baking sheet with parchment paper. Slice each banana into thin slices and arrange half the pieces on the baking sheet.
Spread peanut butter onto each banana slice, then cover each slice with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
341
Sodium
39mg
1% DV
Fat
11g
18% DV
Protein
3g
6% DV
Carbs
60g
20% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
0.8800000000000001g
5%
Monosaturated Fat
3g
19%
Cholesterol
1mg
0%
Sodium
39mg
1%
Potassium
494mg
14%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
47g
95%
Vitamin A
91IU
1%
Vitamin B6
0.38mg
19%
Vitamin C
7mg
12%
Calcium
24mg
2%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.