Desserts

Date Bars

95
15
Filling
2 cups finely chopped dates
1/2 cup coconut sugar
1 1/4 cup water
1/2 cup ground almonds
1 tsp. vanilla
1 tsp. almond extract
Crust
3/4 cup butter ( softened )
1 cup brown sugar ( packed )
1 1/2 cups whole wheat flour
1 1/2 cups oatmeal
1/2 tsp. baking soda
1/2 tsp. salt
In medium saucepan combine date, water and sugar. Stir and cook over med-high heat, then turn down and cook until thickened. Add extracts and almonds. It'll be very moist. Cool down. Grease a 9 x...
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Nutritions

Calories
280

Sodium
135mg
5% DV

Fat
10g
16% DV

Protein
3g
7% DV

Carbs
46g
15% DV

Fiber
4g
17% DV