Date Caramel Mocha Bars

March 23, 2018

9 bars

6 tbsp quick oats
6 tbsp raw almonds
1/2 tbsp flaxseed
1/4 cup pitted dates
2 tbsp plain non-dairy milk
1 cup pitted dates
1/4 cup coconut butter
1 ripe banana
1/4 tsp vanilla extract
1/3 tsp sea salt

Prepare crust. Add everything except the milk to a blender or food processor and pulse until fine crumbs are formed. Add the milk and pulse a couple more times until the mixture starts to stick to...

See the full directions on my site

Nutritions

Calories
1248

Sodium
1473mg
61% DV

Fat
48g
74% DV

Protein
13g
27% DV

Carbs
194g
66% DV

Fiber
22g
88% DV