SnacksOctober 20, 2018
See the full directions on my site
Calories
5180
Sodium
372mg
15% DV
Fat
104g
161% DV
Protein
76g
153% DV
Carbs
907g
308% DV
Fiber
104g
416% DV
Dates, grapes and goat cheese super balls snack
46
Learn to prepare these dates, grapes and goat cheese super snack balls, a sweet'n savory starter or dessert that makes you crave for more.
4 servings
8 dates (pitted)
8 red grapes (seedless) nice and crisp
pinch pepper (freshly ground)
100 g goat cheese (aprox)
80 g pistachios (salted) chopped and toasted
8 red grapes (seedless) nice and crisp
pinch pepper (freshly ground)
100 g goat cheese (aprox)
80 g pistachios (salted) chopped and toasted
Learn to prepare these dates, grapes and goat cheese super snack balls, a sweet'n savory starter or dessert that makes you crave for more.
See the full directions on my site
Nutritions
Calories
5180
Sodium
372mg
15% DV
Fat
104g
161% DV
Protein
76g
153% DV
Carbs
907g
308% DV
Fiber
104g
416% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat39g199%
Polysaturated Fat19g124%
Monosaturated Fat45g282%
Cholesterol118mg39%
Sodium372mg15%
Potassium8584mg245%
Protein76g153%
% DAILY VALUE*
Total Carbohydrate
Fiber104g416%
Sugar749g1498%
Vitamin A2196IU43%
Vitamin B64mg223%
Vitamin C18mg31%
Calcium1439mg143%
Iron18mg100%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.