Decadent High-Altitude Vegan Banana Bread

woz007
January 30, 2020
20


Delicious homemade vegan banana bread, include high-altitude and sea level instructions.

12
3 peeled very ripe bananas ( you can thaw frozen ones or ripen in the oven. )
1 cup walnuts, pecans or a mix of both ( lightly chopped )
1/2 cup cane sugar
1/2 cup maple syrup
1½ cups AP Flour ( lightly sift or spoon into measuring cup and then level with a knife )
1/3 teaspoon salt ( fine salt )
1 teaspoon baking soda
1 teaspoon ground cinnamon ( Ceylon is recommended )
1/3 cup coconut oil ( unrefined, virgin coconut oil is recommended you may need to liquify in a hot water sink bath )
1 teaspoon pure vanilla extract
1 flax egg ( 1 TBSP ground flaxseed a.k.a flaxseed meal mixed with 2½ TBSPs water )

Instructions

  • Preheat oven to 350°.
  • Put the jar of coconut oil in a hot water bath to liquify if it is solid.
  • Grease the 8 x 4 inch pan with Earth...

See the full directions on my site
Nutritions

Calories
362

Sodium
185mg
7% DV

Fat
9g
14% DV

Protein
5g
10% DV

Carbs
62g
21% DV

Fiber
5g
22% DV