Deep Dish Cauliflower Pizza Crust

June 26, 2019

A cauliflower pizza crust recipe, perfect for baking deep dish style in a cast iron pan. This versatile low carb pizza recipe can be topped as desired! Instructions for baking in a cast iron pan or on a baking sheet are included.

Cauliflower Pizza Crust:
1 heard cauliflower medium ( riced about 8 cups riced cauliflower )
2 eggs
1/3 cup almond flour
1/2 teaspoon sea salt
1/2 teaspoon Italian seasoning
olive oil ( for skillet and use generously )
Topping Suggestions:
pizza sauce or pesto
mozzarella cheese
veggies ( peppers, olives, onions or mushrooms )
pineaplle ( just do it! )
pepperoni, sausage or salami

Rice cauliflower by taking florets, and adding them to a food processor bowl. I do this in batches, so my food processor isn't overfilled. Process until the cauliflower is broken into rice-grain...

See the full directions on my site

Nutritions

Calories
28

Sodium
234mg
9% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
1g
0% DV

Fiber
0.7g
2% DV