Air Fryer Chicken Breast
139
meateatingmilitaryman.com
Crispy and delicious air fried chicken breast.
2
2 pieces Boneless Chicken Breast
1 piece Egg ( beaten )
½ cup Flour
1 cup Crushed Cornflakes
1 teaspoon Paprika
1 teaspoon Ground Black Pepper
1 teaspoon Garlic Powder
1 teaspoon Salt
1 piece Egg ( beaten )
½ cup Flour
1 cup Crushed Cornflakes
1 teaspoon Paprika
1 teaspoon Ground Black Pepper
1 teaspoon Garlic Powder
1 teaspoon Salt
Place egg and crushed cornflakes in two separate bowls. In another bowl mix flour, salt, garlic powder, black pepper, and paprika.
Dip chicken breast into the flour mixture, then egg, then crushed...
See the full directions on my site
Nutritions
Calories
374
Sodium
2140mg
89% DV
Fat
9g
14% DV
Protein
36g
72% DV
Carbs
30g
10% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g18%
Monosaturated Fat2g17%
Cholesterol176mg59%
Sodium2140mg89%
Potassium534mg15%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar0.30000000000000004g0%
Vitamin A716IU14%
Vitamin B60.5mg25%
Vitamin C2mg3%
Calcium38mg3%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Crispy air fryer chicken breast perfect for quick dinner. This chicken breast fillet is air fried to perfect with juicy inside. Bonus Tips READ MORE..