Main DishesAugust 02, 2018
See the full directions on my site
Calories
1843
Sodium
3274mg
136% DV
Fat
86g
133% DV
Protein
175g
351% DV
Carbs
82g
27% DV
Fiber
31g
124% DV
Delicious and super healthy Lamb Curry
183
This super easy and delicious lamb curry is an aromatic mix of fresh lamb, ginger and amazingly healthy spices that will absolutely tantalise every single sense.
4 people
800 g lamb meat ( cubed )
3 tbsp curry powder (for hot)
1/2 tsp seeds (mixed)
1 tsp turmeric powder
2/3 tbsp tomato puree
1 tsp cumin powder
1/2 tbsp garam masala
1 can tomato (chopped)
2 cloves garlic
1 tsp ginger (grated)
1/2 lemon
1 tsp salt
1 large onion
1 green chili
3 tbsp curry powder
3 tbsp curry powder (for hot)
1/2 tsp seeds (mixed)
1 tsp turmeric powder
2/3 tbsp tomato puree
1 tsp cumin powder
1/2 tbsp garam masala
1 can tomato (chopped)
2 cloves garlic
1 tsp ginger (grated)
1/2 lemon
1 tsp salt
1 large onion
1 green chili
3 tbsp curry powder
- Cut the washed lamb meat into chunks/pieces. I usually cut the meat into small cubes of about 1 cm sq. Add the salt, the curry powder and mix well to coat the meat. Set aside for as long as you...
See the full directions on my site
Nutritions
Calories
1843
Sodium
3274mg
136% DV
Fat
86g
133% DV
Protein
175g
351% DV
Carbs
82g
27% DV
Fiber
31g
124% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g137%
Polysaturated Fat20g127%
Monosaturated Fat39g244%
Cholesterol547mg183%
Sodium3274mg136%
Potassium3591mg102%
Protein175g351%
% DAILY VALUE*
Total Carbohydrate
Fiber31g124%
Sugar25g51%
Vitamin A4166IU83%
Vitamin B65mg261%
Vitamin C144mg241%
Calcium438mg43%
Iron12mg71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.