DessertsMarch 19, 2014
Calories
170
Sodium
318mg
13% DV
Fat
2g
3% DV
Protein
9g
18% DV
Carbs
29g
10% DV
Fiber
1g
6% DV
Delicious Carrot Cake/Muffins with or without Frosting
27
I wonderful Carrot cake muffin that is super moist and delicious. It is great without the frosting but with it is divine. Try it you won't be disappointed..
18
3/4 cup all-purpose flour
3/4 cup whole wheat pastry flour
1 cup granulated sugar
2 tsp baking soda
1 tsp salt
2 tsp ground cinnamon
2 tbsp coconut oil, melted
2 large eggs
1 1/2 tsp vanilla
2 cups grated carrots, peeled
20 oz. can crushed pineapple in juice
For the Cream Cheese Frosting:
4 oz 1/3 fat Philadelphia Cream Cheese
1 cup powdered sugar
1 tsp vanilla extract
3/4 cup whole wheat pastry flour
1 cup granulated sugar
2 tsp baking soda
1 tsp salt
2 tsp ground cinnamon
2 tbsp coconut oil, melted
2 large eggs
1 1/2 tsp vanilla
2 cups grated carrots, peeled
20 oz. can crushed pineapple in juice
For the Cream Cheese Frosting:
4 oz 1/3 fat Philadelphia Cream Cheese
1 cup powdered sugar
1 tsp vanilla extract
Preheat oven to 350°. In a large bowl, combine flour, sugar, baking soda, salt, and spices; stir well.
Add oil, eggs, and vanilla; stir well. Add grated carrots and pineapple; mix well..
Scoop batter into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
318mg
13% DV
Fat
2g
3% DV
Protein
9g
18% DV
Carbs
29g
10% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.39000000000000007g2%
Monosaturated Fat0.52g3%
Cholesterol1mg0%
Sodium318mg13%
Potassium110mg3%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar21g43%
Vitamin A2382IU47%
Vitamin B60.35000000000000003mg17%
Vitamin C16mg27%
Calcium31mg3%
Iron0.63mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.