DipApril 13, 2016
Calories
540
Sodium
38mg
1% DV
Fat
2g
3% DV
Protein
19g
39% DV
Carbs
108g
36% DV
Fiber
9g
38% DV
Delicious Creamy Chicken Dip
37
With the soup maker, you can prepare the creamiest, most delicious chicken dip within minutes! This dip recipe is much healthier than those used by fast food restaurants, and takes only three minutes to cook.
1 Tub Soft Cheese
100g Chicken (cooked and shredded)
25g Cheddar Cheese (grated)
2 Spring Onions (sliced)
6Tbsp Greek Yoghurt
1Tsp Garlic Puree
1Tsp Chives
3Tbsp Ranch Dressing
100g Chicken (cooked and shredded)
25g Cheddar Cheese (grated)
2 Spring Onions (sliced)
6Tbsp Greek Yoghurt
1Tsp Garlic Puree
1Tsp Chives
3Tbsp Ranch Dressing
Place all your ingredients (apart from 25g shredded chicken) in the soup maker and blend.
Add a little water if it is too thick or a little Greek Yoghurt if it is not thick enough.
Mix in the rest of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
540
Sodium
38mg
1% DV
Fat
2g
3% DV
Protein
19g
39% DV
Carbs
108g
36% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.83g4%
Polysaturated Fat0.87g5%
Monosaturated Fat0.7100000000000001g4%
Cholesterol11mg3%
Sodium38mg1%
Potassium722mg20%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar16g32%
Vitamin A21IU0%
Vitamin B60.5800000000000001mg29%
Vitamin C23mg39%
Calcium105mg10%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.