Delicious Egg Chicken Roll
73
Egg Chicken Roll has amazing flavours and it is one of those street foods made in your own kitchen a lot healthier, all made from scratch - pure wholesomeness that your family and friends will enjoy.
10
For the chicken:
500 g chicken
1 tablespoon curry powder
1 tablespoon fresh ginger paste 1 tsp or powder 1 tsp
¾ tablespoon chicken garam masala
1 teaspoon coriander powder
2-3 cloves garlic made into paste or grated on smallest holes
2-3 pods cardamom strongly recommend using this
1 teaspoon dried chilli and herbs powder (optional)
1 teaspoon turmeric fresh or powder
For paratha:
300 g flour I used equal amounts wholemeal and white spelt
180-200 ml water lukewarm
½ tsp turmeric powder
¼ teaspoon salt
Other ingredients:
4 large eggs to line the parathas
salad any salad will do - shredded
red chilli for garnishing (optional)
2 tablespoons sriracha sauce
1 cup cucumber sliced (cut julienne)
2-3 med spring onions or scallions
5 tablespoons fresh herbs parsley or coriander or cilantro
½ lemon juiced and jested
500 g chicken
1 tablespoon curry powder
1 tablespoon fresh ginger paste 1 tsp or powder 1 tsp
¾ tablespoon chicken garam masala
1 teaspoon coriander powder
2-3 cloves garlic made into paste or grated on smallest holes
2-3 pods cardamom strongly recommend using this
1 teaspoon dried chilli and herbs powder (optional)
1 teaspoon turmeric fresh or powder
For paratha:
300 g flour I used equal amounts wholemeal and white spelt
180-200 ml water lukewarm
½ tsp turmeric powder
¼ teaspoon salt
Other ingredients:
4 large eggs to line the parathas
salad any salad will do - shredded
red chilli for garnishing (optional)
2 tablespoons sriracha sauce
1 cup cucumber sliced (cut julienne)
2-3 med spring onions or scallions
5 tablespoons fresh herbs parsley or coriander or cilantro
½ lemon juiced and jested
To make the parathas:
1. Add the flour, turmeric powder salt and pepper to a clean glass bowl. Whisk slightly to mix this homogenously.
2. Add the water little by little kneading gently until all...
See the full directions on my site
Nutritions
Calories
273
Sodium
181mg
7% DV
Fat
7g
11% DV
Protein
15g
30% DV
Carbs
34g
11% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g10%
Monosaturated Fat3g21%
Cholesterol36mg12%
Sodium181mg7%
Potassium641mg18%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar3g7%
Vitamin A178IU3%
Vitamin B60.6200000000000001mg31%
Vitamin C26mg44%
Calcium72mg7%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.