Delicious Giant Lamb Burger
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Choose lamb burgers as a great alternative to beef. This giant succulent, juicy patty is packed full of flavour and goes fantastically well with miso paste brushed aubergine slices.
6
500 g ground lamb (1 lb) I used 20% fat 80% lean
1 med aubergine I used organic
1/4 tsp salt I have used pink Himalayan
1/3 tsp pepper freshly ground
2 sprigs thyme fresh or 1 tsp dried thyme
1/4 tsp tsp rosemary powdered (optional)
1/3 tsp nutmeg freshly ground (optional)
1 tbsp olive oil
1.5 tbsp miso paste I have used Yutaka sweet rice miso paste
1 clove garlic or 1/4 tsp garlic powder ( I always use fresh)
400 g bun (approx 14.1 oz)
50 g red cabbage ( 1.7 oz)
2-3 sprigs fresh thyme and basil to decorate
2-3 tbsp yoghurt or tzatziki ( to serve optional)
1 med aubergine I used organic
1/4 tsp salt I have used pink Himalayan
1/3 tsp pepper freshly ground
2 sprigs thyme fresh or 1 tsp dried thyme
1/4 tsp tsp rosemary powdered (optional)
1/3 tsp nutmeg freshly ground (optional)
1 tbsp olive oil
1.5 tbsp miso paste I have used Yutaka sweet rice miso paste
1 clove garlic or 1/4 tsp garlic powder ( I always use fresh)
400 g bun (approx 14.1 oz)
50 g red cabbage ( 1.7 oz)
2-3 sprigs fresh thyme and basil to decorate
2-3 tbsp yoghurt or tzatziki ( to serve optional)
1. Wash and slice the aubergine into approx 1/2 cm (0.2 in) thick slices. Sprinkle some salt over each slice on both sides and set aside into a colander. Allow them to rest for at least 20 min before...
See the full directions on my site
Nutritions
Calories
3553
Sodium
1737mg
72% DV
Fat
29g
45% DV
Protein
62g
125% DV
Carbs
927g
315% DV
Fiber
385g
1543% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat8g54%
Monosaturated Fat15g94%
Cholesterol13mg4%
Sodium1737mg72%
Potassium4554mg130%
Protein62g125%
% DAILY VALUE*
Total Carbohydrate
Fiber385g1543%
Sugar119g239%
Vitamin A10094IU201%
Vitamin B65mg291%
Vitamin C122mg203%
Calcium6689mg668%
Iron102mg571%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.