Delicious Shakshuka Recipe
June 03, 2021
45
If you look for that perfect comfortable healthy breakfast recipe, this shakshuka is the answer. With just a few ingredients you could really impress your family or a brunch with friends. Simply amazing and so easy to make. Quick too!
4
6 med eggs or 10 quail eggs
500 ml tomato juice (2.1 cups) or passata
1 large red onion or 2 medium onions
1 large red pepper
2 tablespoons ajvar paste
1/2 teaspoon salt
2/3 teaspoon cumin powder
1/2 teaspoon black pepper
1 tablespoon Olive oil
2-3 tablespoons fresh parsley or chilantro or coriander
2 cloves garlic crushed and finely chopped
500 ml tomato juice (2.1 cups) or passata
1 large red onion or 2 medium onions
1 large red pepper
2 tablespoons ajvar paste
1/2 teaspoon salt
2/3 teaspoon cumin powder
1/2 teaspoon black pepper
1 tablespoon Olive oil
2-3 tablespoons fresh parsley or chilantro or coriander
2 cloves garlic crushed and finely chopped
1. Heat up the olive oil in a large frying pan or skillet placed over medium heat. Add the onion (finely chopped) the peppers (diced or cut julienne), garlic (crushed and finely chopped), cumin powder...
See the full directions on my site
Nutritions
Calories
10932
Sodium
171983mg
7165% DV
Fat
31g
48% DV
Protein
491g
982% DV
Carbs
2710g
921% DV
Fiber
639g
2559% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 16g 101%
Monosaturated Fat 8g 55%
Cholesterol 664mg 223%
Sodium 171983mg 7165%
Potassium 146248mg 4178%
Protein 491g 982%
% DAILY VALUE*
Total Carbohydrate
Fiber 639g 2559%
Sugar 2234g 4469%
Vitamin A 287265IU 5745%
Vitamin B6 70mg 3546%
Vitamin C 11488mg 19147%
Calcium 6408mg 640%
Iron 275mg 1529%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
