CookiesNovember 09, 2017
Calories
72
Sodium
21mg
0% DV
Fat
2g
4% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
Delicious Soft Pumpkin Cookies
416
These cookies are soft, moist, and taste amazing. The recipe is also very flexible. I used oat flour and desiccated coconut, but if you want to make the recipe gluten-free and paleo-friendly, you can use coconut flour too.
8
1 egg
4 tablespoons pumpkin puree
2 tablespoons tahini
1/4 cup oat flour
2 tablespoons coconut flour
2 tablespoons desiccated coconut
1/2 teaspoon baking powder
to taste Pumpkin spice (cinnamon, nutmeg, ginger, and clove) to taste
to taste Chopped chocolate or chocolate chips optional
to taste Seeds of your choice (I used chia, black sesame and pumpkin seeds)
4 tablespoons pumpkin puree
2 tablespoons tahini
1/4 cup oat flour
2 tablespoons coconut flour
2 tablespoons desiccated coconut
1/2 teaspoon baking powder
to taste Pumpkin spice (cinnamon, nutmeg, ginger, and clove) to taste
to taste Chopped chocolate or chocolate chips optional
to taste Seeds of your choice (I used chia, black sesame and pumpkin seeds)
Nutritions
Calories
72
Sodium
21mg
0% DV
Fat
2g
4% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.93g4%
Polysaturated Fat0.54g3%
Monosaturated Fat1g7%
Cholesterol13mg4%
Sodium21mg0%
Potassium89mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.4g0%
Vitamin A58IU1%
Vitamin B60.12mg6%
Vitamin C0.1mg0%
Calcium37mg3%
Iron0.6300000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.