Delicious Soft Pumpkin Cookies

November 09, 2017

418

These cookies are soft, moist, and taste amazing. The recipe is also very flexible. I used oat flour and desiccated coconut, but if you want to make the recipe gluten-free and paleo-friendly, you can use coconut flour too.

1 egg
4 tablespoons pumpkin puree
2 tablespoons tahini
1/4 cup oat flour
2 tablespoons coconut flour
2 tablespoons desiccated coconut
1/2 teaspoon baking powder
to taste Pumpkin spice (cinnamon, nutmeg, ginger, and clove) to taste
to taste Chopped chocolate or chocolate chips optional
to taste Seeds of your choice (I used chia, black sesame and pumpkin seeds)

Check out my site for the full recipe

See the full directions on my site

Nutritions

Calories
72

Sodium
21mg
0% DV

Fat
2g
4% DV

Protein
2g
5% DV

Carbs
7g
2% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.93g 4%

Polysaturated Fat 0.54g 3%

Monosaturated Fat 1g 7%

Cholesterol 13mg 4%

Sodium 21mg 0%

Potassium 89mg 2%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 0.4g 0%

Vitamin A 58IU 1%

Vitamin B6 0.12mg 6%

Vitamin C 0.1mg 0%

Calcium 37mg 3%

Iron 0.6300000000000001mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

pumpkin cookies