SoupsDecember 31, 2018
See the full directions on my site
Calories
1723
Sodium
3385mg
141% DV
Fat
81g
125% DV
Protein
116g
232% DV
Carbs
145g
49% DV
Fiber
59g
239% DV
Delicious Vegan Wax Beans Soup
188
AD Kitchen
This recipe is ideal for vegans, vegetarians, and all of you who don't eat dairy or gluten food.
4
15.9 oz (450 grams) wax beans
7.05 oz (200 grams) 7.05 oz (200 grams)
2 medium-size potatoes
1/3 cup chopped onion
2 garlic cloves sliced
2 Ramsons leafs sliced
1/2 cup chopped parsley
1 teaspoon salt
1/3 teaspoon 1/3 teaspoon
1 vegan bouillon cube
1/2 teaspoon sweet ground paprika
1 tablespoon olive oil
7.05 oz (200 grams) 7.05 oz (200 grams)
2 medium-size potatoes
1/3 cup chopped onion
2 garlic cloves sliced
2 Ramsons leafs sliced
1/2 cup chopped parsley
1 teaspoon salt
1/3 teaspoon 1/3 teaspoon
1 vegan bouillon cube
1/2 teaspoon sweet ground paprika
1 tablespoon olive oil
- Add olive oil, sliced ramsons, sliced garlic, chopped onion, salt, sweet paprika, and black pepper to a pot heated over medium heat. Saute onions until golden brown. Stir everything well. When done...
See the full directions on my site
Nutritions
Calories
1723
Sodium
3385mg
141% DV
Fat
81g
125% DV
Protein
116g
232% DV
Carbs
145g
49% DV
Fiber
59g
239% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat48g241%
Polysaturated Fat6g40%
Monosaturated Fat27g169%
Cholesterol301mg101%
Sodium3385mg141%
Potassium4177mg119%
Protein116g232%
% DAILY VALUE*
Total Carbohydrate
Fiber59g239%
Sugar64g129%
Vitamin A15910IU318%
Vitamin B64mg202%
Vitamin C224mg374%
Calcium2498mg249%
Iron20mg115%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.