Main Dishes

Delicious Vegan Wax Beans Soup

87
AD Kitchen

This recipe is ideal for vegans, vegetarians, and all of you who don't eat dairy or gluten food.

4
15.9 oz (450 grams) wax beans
7.05 oz (200 grams) 7.05 oz (200 grams)
2 medium-size potatoes
1/3 cup chopped onion
2 garlic cloves sliced
2 Ramsons leafs sliced
1/2 cup chopped parsley
1 teaspoon salt
1/3 teaspoon 1/3 teaspoon
1 vegan bouillon cube
1/2 teaspoon sweet ground paprika
1 tablespoon olive oil
  • Add olive oil, sliced ramsons, sliced garlic, chopped onion, salt, sweet paprika, and black pepper to a pot heated over medium heat. Saute onions until golden brown. Stir everything well. When done...
    See the full directions on my site
Nutritions

Calories
1723

Sodium
3385mg
141% DV

Fat
81g
125% DV

Protein
116g
232% DV

Carbs
145g
49% DV

Fiber
59g
239% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV