Side DishesApril 18, 2019
See the full directions on my site
Calories
429
Sodium
822mg
34% DV
Fat
21g
33% DV
Protein
9g
18% DV
Carbs
47g
16% DV
Fiber
3g
15% DV
Delish grape & cheese salad
91
It is pretty cool I think to be able to make a dish in less than 15 minutes that is so nutritiously balanced and so delicious.
4
500 g grapes (mixed) seedless
120 g cream cheese (Philadelphia)
80 g Stilton cheese (Danish blue cheese)
Pinch pepper (freshly ground)
5 figs (fresh or dry) chopped
50 g bacon (crispy)
2 tbsp onion (crispy)
1 stalk celery (finely or roughly chopped)
1 handful walnuts (slightly, forward roasted) roughly chopped
2 tbsp honey (to drizzle)
2 springs thyme (fresh) optional, to garnish
1/2 tsp sea salt (coarse, crystals)
2 tbsp coconut chips
120 g cream cheese (Philadelphia)
80 g Stilton cheese (Danish blue cheese)
Pinch pepper (freshly ground)
5 figs (fresh or dry) chopped
50 g bacon (crispy)
2 tbsp onion (crispy)
1 stalk celery (finely or roughly chopped)
1 handful walnuts (slightly, forward roasted) roughly chopped
2 tbsp honey (to drizzle)
2 springs thyme (fresh) optional, to garnish
1/2 tsp sea salt (coarse, crystals)
2 tbsp coconut chips
1. Wash the grapes and remove from the stalks. Place aside and let them drain very, very well.
2. In a large bowl, place the cream cheese with the freshly ground pepper, the crispy onion, the chopped...
See the full directions on my site
Nutritions
Calories
429
Sodium
822mg
34% DV
Fat
21g
33% DV
Protein
9g
18% DV
Carbs
47g
16% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat2g13%
Monosaturated Fat7g47%
Cholesterol58mg19%
Sodium822mg34%
Potassium374mg10%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar39g79%
Vitamin A692IU13%
Vitamin B60.23000000000000004mg11%
Vitamin C3mg5%
Calcium204mg20%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.