Depression Meatloaf
154
8
1 can evaporated milk
5 slices bread
¾ cup chopped onion
1½ teaspoon salt
½ teaspoon pepper
2 pounds lean ground beef
â cup ketchup, optional
3 strips bacon ( optional )
5 slices bread
¾ cup chopped onion
1½ teaspoon salt
½ teaspoon pepper
2 pounds lean ground beef
â cup ketchup, optional
3 strips bacon ( optional )
In large bowl, pour milk over bread and let stand until milk is absorbed.
Add onion, salt, and pepper.
Stir with fork until bread softens and is light and fluffy.
Mix in ground beef.
Shape meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
469
Sodium
163mg
6% DV
Fat
28g
43% DV
Protein
31g
62% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat1g10%
Monosaturated Fat14g87%
Cholesterol99mg33%
Sodium163mg6%
Potassium558mg15%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar7g14%
Vitamin A253IU5%
Vitamin B60.63mg31%
Vitamin C1mg3%
Calcium198mg19%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.