DETOX SHAKE- ELIMINATE BLOATING & IMPROVE DIGESTION
February 19, 2021
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Reduce Carbohydrate Intake · Cleanse With Greens · Up the Intensity in Workouts · To help you, here's a delish green smoothie to cleanse you out ...
1
Ingredients::
30 g Spinach
30 g Kale
50 g Celery chopped
100 g Green Apple chopped
80 g Banana frozen
200 ml Almond Milk
10 g Ginger peeled and diced
10 g Chia seed
10 g Manuka Honey
1 Onest Super Greens
30 g Spinach
30 g Kale
50 g Celery chopped
100 g Green Apple chopped
80 g Banana frozen
200 ml Almond Milk
10 g Ginger peeled and diced
10 g Chia seed
10 g Manuka Honey
1 Onest Super Greens
Reduce Carbohydrate Intake · Cleanse With Greens · Up the Intensity in Workouts · To help you, here's a delish green smoothie to...
See the full directions on my site
Nutritions
Calories
611
Sodium
860mg
35% DV
Fat
10g
16% DV
Protein
13g
27% DV
Carbs
129g
44% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 4g 26%
Monosaturated Fat 3g 20%
Cholesterol 5mg 1%
Sodium 860mg 35%
Potassium 1304mg 37%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 87%
Sugar 57g 114%
Vitamin A 11903IU 238%
Vitamin B6 4mg 217%
Vitamin C 120mg 201%
Calcium 233mg 23%
Iron 16mg 90%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.