Muffins

Diet Recipe of Apple Muffins with Cinnamon-Pecan Streusel

68

It is one of the healthy dish, which is used with the in the morning or evening too. It also work as a Healthy Snacks. This Muffin is a complete package of various healthy nutrients. Include healthy Carbs, protein , fiber, calories and fat too. Now have a look at the cooking procedure of this healthy Muffin.

2 to 3
1 2/3 cups Almond Meal Flour
6 1/2 tablespoon Cinnamon
2 tablespoon Organic High Fiber Coconut Flour
1/4 cup Coconut Milk Unsweetened
tablespoon Baking Powder
tablespoon Unsalted Butter Stick
  • First Preheat Your Microwave at 350 degree F. and ready a Muffin Tray with eight cupcake papers.
  • Add chopped pecans,2 tablespoons granular sugar substitute (eryhtritol),1/8 teaspoon salt,...
    See the full directions on my site
Nutritions

Calories
787

Sodium
75mg
3% DV

Fat
56g
87% DV

Protein
25g
51% DV

Carbs
52g
17% DV

Fiber
35g
143% DV

Chili Cheese Dip

552

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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