Side Dishes
February 01, 2019
See the full directions on my site
Calories
504
Sodium
560mg
23% DV
Fat
24g
37% DV
Protein
29g
58% DV
Carbs
46g
15% DV
Fiber
5g
22% DV
Dirty Rice
184
Dirty Rice is delectable combination of ground pork, ground beef, finely minced chicken livers, rice, onions, celery, green pepper, garlic and Cajun seasoning. It is a complete meal that can be cooked up in about twenty five minutes. It is so full of flavor and absolutely delicious!!
4
1 cup white rice
1 1/2 cups low sodium chicken broth
1 cup water
1/2 lb ground beef
1/2 lb ground pork
2/3 cup minced chicken livers (optional)
1 small onion diced
2 stalks celery diced
1/2 green pepper diced
1/2 red pepper diced
2 cloves garlic minced
2 teaspoons Cajun seasoning
1 1/2 cups low sodium chicken broth
1 cup water
1/2 lb ground beef
1/2 lb ground pork
2/3 cup minced chicken livers (optional)
1 small onion diced
2 stalks celery diced
1/2 green pepper diced
1/2 red pepper diced
2 cloves garlic minced
2 teaspoons Cajun seasoning
Bring rice, 1 cup chicken broth, and water to a boil. Reduce to simmer, cover and cook for 15-20 minutes or until the liquid is absorbed. Remove from the heat and....
See the full directions on my site
Nutritions
Calories
504
Sodium
560mg
23% DV
Fat
24g
37% DV
Protein
29g
58% DV
Carbs
46g
15% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
48%
Polysaturated Fat
3g
21%
Monosaturated Fat
11g
69%
Cholesterol
89mg
29%
Sodium
560mg
23%
Potassium
651mg
18%
Protein
29g
58%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
3g
7%
Vitamin A
300IU
6%
Vitamin B6
1mg
76%
Vitamin C
8mg
14%
Calcium
76mg
7%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
