Main DishesJanuary 05, 2019
Calories
535
Sodium
522mg
21% DV
Fat
37g
58% DV
Protein
10g
21% DV
Carbs
1g
0% DV
Fiber
1g
5% DV
Dirty Rice with Shrimp
233
6
1 1/2 cup uncooked rice
1 bay leave
1/4 tsp salt
1/8 tsp cayenne pepper
1 lb medium shrimp peeled and deveined
1 bay leave
1/4 tsp salt
1/8 tsp cayenne pepper
1 lb medium shrimp peeled and deveined
Nutritions
Calories
535
Sodium
522mg
21% DV
Fat
37g
58% DV
Protein
10g
21% DV
Carbs
1g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat5g34%
Monosaturated Fat21g134%
Cholesterol94mg31%
Sodium522mg21%
Potassium88mg2%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.0g0%
Vitamin A169IU3%
Vitamin B60.67mg33%
Vitamin C1mg2%
Calcium44mg4%
Iron0.23mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.