DISNEY WORLD DOLE PINEAPPLE WHIP

March 06, 2017

2 (20 ounces) cans Dole crushed pineapple with juice
Two tablespoons lemon juice
Two tablespoons lime juice
1/3 cup sugar
1-1/2 cups heavy whipping cream ( whipped )

Drain the pineapple, save and set aside two tablespoons of juice. Add pineapple, lemon juice, lime juice, sugar and the two tablespoons pineapple juice to the blender. Blend until smooth and frothy. See...
See the full directions on my site

Nutritions

Calories
1704

Sodium
103mg
4% DV

Fat
86g
132% DV

Protein
11g
23% DV

Carbs
223g
75% DV

Fiber
15g
62% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 55g 278%

Polysaturated Fat 4g 26%

Monosaturated Fat 26g 164%

Cholesterol 339mg 113%

Sodium 103mg 4%

Potassium 2396mg 68%

Protein 11g 23%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 62%

Sugar 203g 407%

Vitamin A 6650IU 133%

Vitamin B6 1mg 56%

Vitamin C 276mg 461%

Calcium 380mg 38%

Iron 2mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.