Donuts
62
Make your own donuts without the need for cooking oil! How's that for a healthy treat? Crispy on the outside and soft in the inside is what we are looking for in a donut! Besides, this is a recipe that would suit those who are on a diet as well!
6
300 gram High Gluten Flour
1 Egg
3 grams Yeast
1/4 teaspoons Salt
(150 milliliters) Water
2 grams Margarine
1 Egg
3 grams Yeast
1/4 teaspoons Salt
(150 milliliters) Water
2 grams Margarine
- Mix high-gluten flour, egg, salt, yeast, water and margarine into a bowl.
- Rub the resulting dough until it did not stick to your hand.
- Sprinkle some flour onto the dough if it is...
See the full directions on my site
Nutritions
Calories
78
Sodium
167mg
6% DV
Fat
24g
37% DV
Protein
17g
35% DV
Carbs
8g
2% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat7g49%
Monosaturated Fat8g52%
Cholesterol72mg24%
Sodium167mg6%
Potassium141mg4%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar0.0g0%
Vitamin A56IU1%
Vitamin B67mg382%
Vitamin C7mg13%
Calcium82mg8%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.