Dip April 11, 2016
Calories
3397
Sodium
4616mg
192% DV
Fat
41g
63% DV
Protein
32g
64% DV
Carbs
778g
264% DV
Fiber
26g
107% DV
Double Berry Freezer Jam
298
Double Berry Freezer Jam is a simple homemade preserves recipe that takes just about 10 minutes.
6 cups berries (4 strawberry/2 blueberry)
1 box (1.75oz) light fruit pectin
1 cup granulated sugar
1 cup water
1 box (1.75oz) light fruit pectin
1 cup granulated sugar
1 cup water
Mash berries in a large bowl with a potato masher.
Combine pectin with the sugar & water in a saucepan & heat to boiling while stirring.
Boil for 1 full minute
Remove from the heat & stir in mashed...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3397
Sodium
4616mg
192% DV
Fat
41g
63% DV
Protein
32g
64% DV
Carbs
778g
264% DV
Fiber
26g
107% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 23g 118%
Polysaturated Fat 9g 57%
Monosaturated Fat 8g 51%
Cholesterol 11mg 3%
Sodium 4616mg 192%
Potassium 1176mg 33%
Protein 32g 64%
% DAILY VALUE*
Total Carbohydrate
Fiber 26g 107%
Sugar 474g 949%
Vitamin A 935IU 18%
Vitamin B6 18mg 902%
Vitamin C 11mg 18%
Calcium 98mg 9%
Iron 65mg 366%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
