Muffins March 03, 2015
Calories
205
Sodium
169mg
7% DV
Fat
5g
8% DV
Protein
5g
10% DV
Carbs
36g
12% DV
Fiber
4g
19% DV
Double Chocolate Chip Zucchini Muffins
172
Double chocolate muffins that are...healthy? Yes please!!
12
1 3/4 cup white whole wheat flour
1/3 cup cocoa powder
1 teaspoon baking soda
1/4 teaspoon sea salt
2 tablespoons coconut oil
1/3 cup honey
1 teaspoon vanilla
1 egg + 1 egg white
1 cup shredded zucchini (about 1 medium)
1/4 cup unsweetened applesauce
1/2 cup skim milk or almond milk
1/2 cup mini chocolate chips, divided (optional)
1/3 cup cocoa powder
1 teaspoon baking soda
1/4 teaspoon sea salt
2 tablespoons coconut oil
1/3 cup honey
1 teaspoon vanilla
1 egg + 1 egg white
1 cup shredded zucchini (about 1 medium)
1/4 cup unsweetened applesauce
1/2 cup skim milk or almond milk
1/2 cup mini chocolate chips, divided (optional)
Preheat oven to 350 degrees. Line a 12-cup muffin tin with cupcake liners. After you've peeled and shredded the zucchini, squeeze out the excess water with a paper towel (do not skip this step!).
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
205
Sodium
169mg
7% DV
Fat
5g
8% DV
Protein
5g
10% DV
Carbs
36g
12% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 0.5599999999999999g 3%
Monosaturated Fat 1g 7%
Cholesterol 27mg 9%
Sodium 169mg 7%
Potassium 238mg 6%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 12g 24%
Vitamin A 94IU 1%
Vitamin B6 0.15mg 7%
Vitamin C 2mg 4%
Calcium 43mg 4%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
