Dr. Oz's Green Juice Drink Recipe

165

Published: Aug 19, 2021

1
Ingredients:
2 cups spinach
1 parsley ( bunch )
2 apples ( medium, quartered )
3 stalks of celery
1 cucumber ( peeled )
1 piece ginger root
1/2 lemon ( peeled )
1/2 lime ( peeled )
  • Just extract all the liquid from each food and mix everything together.
  • For juicing, you will need to slice or chop each fruit and vegetable beforehand. O
  • therwise, it's much harder...
See the full directions on my site
Nutritions

Calories
117

Sodium
348mg
14% DV

Fat
1g
1% DV

Protein
6g
12% DV

Carbs
26g
9% DV

Fiber
11g
47% DV
.