Beverage
June 10, 2017
Calories
25
Sodium
6mg
0% DV
Fat
0.39g
0% DV
Protein
1.0g
2% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Dragon Fruit Juice Recipe
2
Simple juice with red dragon fruit also known as pitaya fruit.
3
INGREDIENTS
1 dragon fruit
sugar as needed
1 lemon
1/2 tsp lemon zest
1 dragon fruit
sugar as needed
1 lemon
1/2 tsp lemon zest
Cut the fruit the into two.
Scoop the pulp with a strong spoon. Cube it roughly and transfer to a blender.
Add sugar ( I used some left over simple syrup) and lemon juice, zest.
Blend well to juice it and serve.
Notes :
You can add water according to the consistency you want. Make sure to adjust sugar as needed.
You can use honey in place of sugar.
You can use a small piece of ginger for extra punch.
Keep the fruit always refrigerated until use.
Nutritions
Calories
25
Sodium
6mg
0% DV
Fat
0.39g
0% DV
Protein
1.0g
2% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.11g
0%
Polysaturated Fat
0.14g
0%
Monosaturated Fat
0.14g
0%
Cholesterol
0.79mg
0%
Sodium
6mg
0%
Potassium
99mg
2%
Protein
1.0g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
5%
Vitamin A
16IU
0%
Vitamin B6
0.14mg
7%
Vitamin C
38mg
63%
Calcium
18mg
1%
Iron
0.46mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
