Dragon Fruit Smoothie

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A perfect Dragon Fruit Smoothie, made with a creamy blend of dragon fruit, mango, and banana. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. Dragon fruit has a mild taste, so the tropical flavor is played up with a squeeze of fresh lime.

2
1 cup dragon fruit ( cubed and frozen )
1 cup mango ( cube and frozen )
2 bananas ( cut into quarters and frozen )
3/4 cup almond milk ( or sub coconut )
2 tablespoons lime juice
1 tbsp. whey protein powder ( option, can sub plant based portein powder )
2-4 ice cubes ( depending on how thick and icy you'd like it )

INSTRUCTIONS

  • Add frozen fruit, milk, lime juice and protein powder to a blender, and process until very smooth.
  • Add more almond milk as necessary to thin to desired...
    See the full directions on my site
Nutritions

Calories
385

Sodium
261mg
10% DV

Fat
8g
13% DV

Protein
8g
16% DV

Carbs
85g
29% DV

Fiber
10g
43% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.