Main Dishes March 09, 2018
See the full directions on my site
Calories
524
Sodium
812mg
33% DV
Fat
17g
26% DV
Protein
14g
29% DV
Carbs
81g
27% DV
Fiber
4g
17% DV
Dragon Paneer Chilli
32
Learn how to make Dragon Paneer in simple Step. Tastes great and you can have it with noodles or fried rice and you can have it as Snacks. Find all ingredients and method to cook Dragon Paneer. Dragon Paneer Recipe by Chings secret.
2
5 tbsp Ching's Schezwan Chutney
1 cup Paneer Cubes
1 Diced Onion
1/2 Diced Capsicum
1 tsp Crushed Black Pepper
2 tbsp Deep Fry Oil
2 tbsp Corn flour
1 tbsp Chopped Ginger
1 tbsp Chopped Garlic
2-3 Chopped Green Chilli
4-5 Dried Red Chilli
1 tbsp Coriander leaves
1 cup Paneer Cubes
1 Diced Onion
1/2 Diced Capsicum
1 tsp Crushed Black Pepper
2 tbsp Deep Fry Oil
2 tbsp Corn flour
1 tbsp Chopped Ginger
1 tbsp Chopped Garlic
2-3 Chopped Green Chilli
4-5 Dried Red Chilli
1 tbsp Coriander leaves
Step 1:
In a bowl, add paneer cubes, corn flour and mix well.
Step 2:
Heat oil in a pan. Now deep fry the paneer until crisp and golden brown. Remove it on an absorbent paper...
See the full directions on my site
Nutritions
Calories
524
Sodium
812mg
33% DV
Fat
17g
26% DV
Protein
14g
29% DV
Carbs
81g
27% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 4g 27%
Monosaturated Fat 8g 52%
Cholesterol 9mg 3%
Sodium 812mg 33%
Potassium 639mg 18%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 12g 25%
Vitamin A 391IU 7%
Vitamin B6 0.7100000000000001mg 35%
Vitamin C 21mg 35%
Calcium 179mg 17%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
