Main DishesApril 22, 2019
See the full directions on my site
Calories
138
Sodium
173mg
7% DV
Fat
3g
5% DV
Protein
5g
11% DV
Carbs
21g
7% DV
Fiber
0.6g
2% DV
Drunken Pork Chops
128
These come out so nice and tender. Guinness does the work!
6
Entrees:
6 butterfly pork chops
salt and pepper, to taste
1 bottle of Guinness
1/2 cup brown sugar
1/3 cup ketchup
6 butterfly pork chops
salt and pepper, to taste
1 bottle of Guinness
1/2 cup brown sugar
1/3 cup ketchup
Put a little bit of extra virgin olive oil in the bottom of a skillet. Season the chops with salt and pepper and brown both sides. While pork chops are browning, combine beer, ketchup, and brown sugar in...
See the full directions on my site
Nutritions
Calories
138
Sodium
173mg
7% DV
Fat
3g
5% DV
Protein
5g
11% DV
Carbs
21g
7% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.74g4%
Monosaturated Fat1g9%
Cholesterol17mg6%
Sodium173mg7%
Potassium156mg4%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar20g41%
Vitamin A130IU2%
Vitamin B60.15mg7%
Vitamin C2mg4%
Calcium27mg2%
Iron0.38mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.