Main DishesDecember 14, 2018
See the full directions on my site
Calories
497
Sodium
1240mg
51% DV
Fat
29g
45% DV
Protein
28g
57% DV
Carbs
20g
6% DV
Fiber
5g
23% DV
Dump-and-Bake Cheesy Chicken Penne Casserole
100
You don't even have to boil the pasta! For an easy dinner with just 10 minutes of prep, stir together this Dump-and-Bake Chicken Penne Pasta Recipe and let the oven do the work. The cheesy baked casserole is a cozy, hearty and satisfying one dish meal that the whole family will love!
4
10.5 ounces condensed cheddar soup ( not diluted )
1/2 cup milk
1/2 cup low sodium chicken broth or water
1/2 t. thyme
1/2 t. salt
1/4 t. pepper
1 c sliced fresh mushrooms
1/2 c diced onion
1/2 lb. boneless skinless chicken breast
5 ounces dry uncooked penne pasta
1/4 c sour cream
1/2 c grated cheddar cheese
1/2 cup milk
1/2 cup low sodium chicken broth or water
1/2 t. thyme
1/2 t. salt
1/4 t. pepper
1 c sliced fresh mushrooms
1/2 c diced onion
1/2 lb. boneless skinless chicken breast
5 ounces dry uncooked penne pasta
1/4 c sour cream
1/2 c grated cheddar cheese
- Preheat oven to 425 degrees F. Spray an 8-inch square baking dish with cooking spray and set aside.
- In a large bowl, whisk together condensed soup, milk, chicken broth, thyme, salt and...
See the full directions on my site
Nutritions
Calories
497
Sodium
1240mg
51% DV
Fat
29g
45% DV
Protein
28g
57% DV
Carbs
20g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g70%
Polysaturated Fat5g32%
Monosaturated Fat10g62%
Cholesterol92mg31%
Sodium1240mg51%
Potassium704mg20%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar6g12%
Vitamin A975IU19%
Vitamin B60.62mg31%
Vitamin C7mg12%
Calcium360mg36%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.