Main Dishes
See the full directions on my site
Calories
497
Sodium
1240mg
51% DV
Fat
29g
45% DV
Protein
28g
57% DV
Carbs
20g
6% DV
Fiber
5g
23% DV
Dump-and-Bake Cheesy Chicken Penne Casserole
December 14, 2018
116
You don't even have to boil the pasta! For an easy dinner with just 10 minutes of prep, stir together this Dump-and-Bake Chicken Penne Pasta Recipe and let the oven do the work. The cheesy baked casserole is a cozy, hearty and satisfying one dish meal that the whole family will love!
4
10.5 ounces condensed cheddar soup ( not diluted )
1/2 cup milk
1/2 cup low sodium chicken broth or water
1/2 t. thyme
1/2 t. salt
1/4 t. pepper
1 c sliced fresh mushrooms
1/2 c diced onion
1/2 lb. boneless skinless chicken breast
5 ounces dry uncooked penne pasta
1/4 c sour cream
1/2 c grated cheddar cheese
1/2 cup milk
1/2 cup low sodium chicken broth or water
1/2 t. thyme
1/2 t. salt
1/4 t. pepper
1 c sliced fresh mushrooms
1/2 c diced onion
1/2 lb. boneless skinless chicken breast
5 ounces dry uncooked penne pasta
1/4 c sour cream
1/2 c grated cheddar cheese
- Preheat oven to 425 degrees F. Spray an 8-inch square baking dish with cooking spray and set aside.
- In a large bowl, whisk together condensed soup, milk, chicken broth, thyme, salt and...
See the full directions on my site
Nutritions
Calories
497
Sodium
1240mg
51% DV
Fat
29g
45% DV
Protein
28g
57% DV
Carbs
20g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 70%
Polysaturated Fat 5g 32%
Monosaturated Fat 10g 62%
Cholesterol 92mg 31%
Sodium 1240mg 51%
Potassium 704mg 20%
Protein 28g 57%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 6g 12%
Vitamin A 975IU 19%
Vitamin B6 0.62mg 31%
Vitamin C 7mg 12%
Calcium 360mg 36%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.