Main Dishes
July 20, 2018
See the full directions on my site
Calories
363
Sodium
564mg
23% DV
Fat
26g
40% DV
Protein
15g
30% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
Dump-and-Bake Chicken a la King
139
Diced chicken, plenty of fresh vegetables, and a creamy sauce simmer together in one dish for a quick, easy, and low-calorie dinner with just 10 minutes of prep! Serve this Dump-and-Bake Chicken a la King over biscuits, rice, or pasta for a weeknight meal that's fit for royalty.
4
10.5 oz condensed cream of chicken soup
1/2 c milk
1 lb boneless, skinless chicken breasts
1 c sliced fresh mushrooms
1/2 green bell pepper
4 oz diced pimentos
1 t sherry
1/2 c milk
1 lb boneless, skinless chicken breasts
1 c sliced fresh mushrooms
1/2 green bell pepper
4 oz diced pimentos
1 t sherry
- Preheat oven to 350 degrees F. Spray a medium (about 1 ½ quart) casserole dish with cooking spray.
- In the prepared dish, whisk together condensed soup and milk. Stir in uncooked chicken,...
See the full directions on my site
Nutritions
Calories
363
Sodium
564mg
23% DV
Fat
26g
40% DV
Protein
15g
30% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
81%
Polysaturated Fat
1g
12%
Monosaturated Fat
7g
48%
Cholesterol
107mg
35%
Sodium
564mg
23%
Potassium
452mg
12%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
7g
14%
Vitamin A
1201IU
24%
Vitamin B6
0.35mg
17%
Vitamin C
2mg
4%
Calcium
153mg
15%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.