Main DishesJune 01, 2018
See the full directions on my site
Calories
679
Sodium
1425mg
59% DV
Fat
50g
78% DV
Protein
28g
57% DV
Carbs
22g
7% DV
Fiber
5g
20% DV
Dump-and-Bake Chicken Spaghetti
289
You don't even have to boil the pasta, cook the chicken, or sauté the vegetables for this easy Dump-and-Bake Chicken Spaghetti! Just stir all of the raw ingredients together and you'll have a family-friendly dinner that's ready for the oven in just 10 minutes.
4
2 cups low sodium chicken broth
1 can condensed cream of mushroom soup
6 ounces uncooked spaghetti
1/2 lb. boneless skinless chicken breasts
14.5 ounces petite diced tomatoes
1/2 cup diced onions
1/2 cup diced green bell pepper
2 t. minced fresh garlic
1/2 t. salt
3/4 cup grated cheddar cheese
1 can condensed cream of mushroom soup
6 ounces uncooked spaghetti
1/2 lb. boneless skinless chicken breasts
14.5 ounces petite diced tomatoes
1/2 cup diced onions
1/2 cup diced green bell pepper
2 t. minced fresh garlic
1/2 t. salt
3/4 cup grated cheddar cheese
- Preheat oven to 425 degrees F. Spray an 8-inch or 9-inch square baking dish with cooking spray.
- In a large bowl, whisk together chicken broth and condensed soup until smooth. Add the...
See the full directions on my site
Nutritions
Calories
679
Sodium
1425mg
59% DV
Fat
50g
78% DV
Protein
28g
57% DV
Carbs
22g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g152%
Polysaturated Fat4g27%
Monosaturated Fat15g98%
Cholesterol192mg64%
Sodium1425mg59%
Potassium604mg17%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar9g18%
Vitamin A2440IU48%
Vitamin B60.67mg33%
Vitamin C24mg40%
Calcium326mg32%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.