Main Dishes
July 06, 2018
See the full directions on my site
Calories
944
Sodium
1167mg
48% DV
Fat
90g
139% DV
Protein
11g
22% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
Dump-and-Bake Chicken Tacos
264
Forget about chicken tacos in the Crock Pot or beef tacos in the skillet! These Dump-and-Bake Chicken Tacos are on the table in less than 20 minutes, making them the easiest and fastest way to serve tacos to your family. They're crispy, creamy, zesty, and 100% kid-approved for quick last-minute dinners!
10
4.7 ounces package Stand n Stuff taco shells
2.25 c. cooked, diced chicken
.5 c. sour cream
1 oz. taco seasoning mix
16 oz refried beans
1.25 c. grated cheddar cheese
2.25 c. cooked, diced chicken
.5 c. sour cream
1 oz. taco seasoning mix
16 oz refried beans
1.25 c. grated cheddar cheese
- Preheat oven to 400 degrees F. Spray a 9 x 13-inch baking dish with cooking spray and set aside.
- In a large bowl, stir together chicken, sour cream, and taco seasoning.
- To assemble,...
See the full directions on my site
Nutritions
Calories
944
Sodium
1167mg
48% DV
Fat
90g
139% DV
Protein
11g
22% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
60g
302%
Polysaturated Fat
4g
28%
Monosaturated Fat
25g
160%
Cholesterol
254mg
85%
Sodium
1167mg
48%
Potassium
87mg
2%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
1g
2%
Vitamin A
2956IU
59%
Vitamin B6
0.3mg
15%
Vitamin C
1mg
3%
Calcium
284mg
28%
Iron
0.75mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.