Main DishesJuly 06, 2018
See the full directions on my site
Calories
944
Sodium
1167mg
48% DV
Fat
90g
139% DV
Protein
11g
22% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
Dump-and-Bake Chicken Tacos
255
Forget about chicken tacos in the Crock Pot or beef tacos in the skillet! These Dump-and-Bake Chicken Tacos are on the table in less than 20 minutes, making them the easiest and fastest way to serve tacos to your family. They're crispy, creamy, zesty, and 100% kid-approved for quick last-minute dinners!
10
4.7 ounces package Stand n Stuff taco shells
2.25 c. cooked, diced chicken
.5 c. sour cream
1 oz. taco seasoning mix
16 oz refried beans
1.25 c. grated cheddar cheese
2.25 c. cooked, diced chicken
.5 c. sour cream
1 oz. taco seasoning mix
16 oz refried beans
1.25 c. grated cheddar cheese
- Preheat oven to 400 degrees F. Spray a 9 x 13-inch baking dish with cooking spray and set aside.
- In a large bowl, stir together chicken, sour cream, and taco seasoning.
- To assemble,...
See the full directions on my site
Nutritions
Calories
944
Sodium
1167mg
48% DV
Fat
90g
139% DV
Protein
11g
22% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat60g302%
Polysaturated Fat4g28%
Monosaturated Fat25g160%
Cholesterol254mg85%
Sodium1167mg48%
Potassium87mg2%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g2%
Vitamin A2956IU59%
Vitamin B60.3mg15%
Vitamin C1mg3%
Calcium284mg28%
Iron0.75mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.